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Maintaining a healthy workforce helps a company’s financial bottom line in so
many ways. However, providing employees with up to date tools and education
needed to maintain that healthy lifestyle can be a challenge for many companies.Let lifeSport Fitness take this organizational item off your plate and customize
a suite of health and fitness offerings for your employees. Whether you need an
occasional lunchtime lecture or ongoing classes, we can offer you solutions to
keep your workforce informed and motivated to maintain healthy behaviors.
Lectures/ Workshops
Education is key when behavioral change is desired. Our lectures and workshops
provide up to date information and take-home strategies for participants to maintain
or improve healthy behaviors. Click here to see a partial list of lectures/workshops
available through lifeSport Fitness.Team building fitness breaks
Does your sales team need a little inspiration? Could your marketing department
benefit from a little OOH RAH before a product launch? All co-workers can benefit
from a belly laugh or two while they race through obstacle courses and team drills!
Let a lifeSport Fitness drill sergeant put them through the paces in a fast paced
bootcamp complete with military chants customized to your group and designed
to get them GEARED UP!On-site exercise classes
Whether it be our famous bootcamps (not as scary as they sound!), an abs and back
class or a relaxing yoga class at the end of the day, we’ll come to you to provide your
employees with convenient, on site classes.Online exercise and nutrition support
We have a complete online fitness coaching program that allows participants to work
with a professional trainer via email at a fraction of the cost of in person one on one
training. Online coaching provides employees with professionally designed workouts
via email as well as support and advice through weekly phone or electronic correspondence.
We can also add a nutrition feature to the program which allows the client to log and learn
from their daily food intake and/or download registered dietician designed meal plans.
Online subscribers also receive a monthly newsletter aimed at keeping good health,
exercise and eating well at the top of their mind.
Click here to learn how a lifeSport Fitness program can help reduce healthcare costs.
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