Sign up for our FREE bi-monthly newsletter and receive our incredbile e-book offer "Five Must Know Ab Exercises" as well! First Name: Last Name: Email:
Personal Training Boot Camps Corporate Wellness Online Training Podcasts

Need amazing results?  Enroll in a lifeSport Fitness boot camp today! Participating in a lifeSport Fitness boot camp is a fun way to get fit, get strong, lose weight and get lean! Our boot camp program is structured around a unique interval training format that blasts calories. Studies show that interval training improves your fitness, burns more calories than regular cardiovascular exercise, and may even help you become a better “fat burner” during your regular cardio workouts! Interval training can be the key to blasting through a weight loss or strength plateau—and we do it in every boot camp! We like to keep our bootcamps small (ideally 15 or fewer people) so that we can give you individualized attention. We work hard to get to know each and every individual in our camps and coach you to success. Whether you’re an exercise “newbie” or a triathlete looking for some cross training, you can get a great workout at a lifeSport Fitness bootcamp because we scale it to your current fitness level. We bring most of the equipment and give you lots of variety by using resistance bands, medicine balls, agility ladders, and balance training devices. All you have to do is show up with an exercise mat and water! At the end of each bootcamp, you will have had a cardio workout, a strength workout and even an abdominal and core workout. All our camps meet twice a week for 4 weeks and are $120 per camp. In addition to twice weekly workouts, you get ongoing nutrition support and additional workouts via email at no additional charge! Our Campbell camps are outdoor camps that run June through September.  In the Fall, we move to our indoor Willow Glen camp so that you can stay dry when the rainy weather hits! Our Almaden camp is both indoor AND outdoor.  We have exclusive early morning use of Frank Shamrock's Martial Arts Studio (yes, THAT Frank Shamrock--the MMA legend and Strikeforce champion!) where we enjoy the benefits of his well stocked gym, but also get out in the fresh air for part of our workout.  This camp is for WOMEN ONLY. Check our schedule below for upcoming camps. Location Days Time Start - End Date Register Almaden Valley Women Only 5725 Winfield Blvd #1 San Jose, 95123 Mon & Wed 6:15 - 7:15 am 8/04/08 Thru 8/27/08 $120.00 Campbell (outdoor camp!) John D. Morgan Park 540 West Rincon Ave. Campbell, 95008 Tu & Thurs 6:30 - 7:30 am 8/05/08 Thru 8/28/08 $120.00 Campbell (outdoor camp!) Edith Morley Park 615 Campbell Technology Pkwy. Campbell, 95008 Tu & Thurs 6:00 - 7:00 pm 8/05/08 Thru 8/28/08 $120.00 Almaden Valley Women Only 5725 Winfield Blvd #1 San Jose, 95123 Mon & Wed 6:15 - 7:15 am 9/08/08 Thru 10/1/08 $120.00 Campbell (outdoor camp!) John D. Morgan Park 540 West Rincon Ave. Campbell, 95008 Tu & Thurs 6:30 - 7:30 am 9/09/08 Thru 10/2/08 $120.00 Campbell (outdoor camp!) Edith Morley Park 615 Campbell Technology Pkwy. Campbell, 95008 Tu & Thurs 6:00 - 7:00 pm 9/09/08 Thru 10/2/08 $120.00 * More Dates Are Coming Soon. If you are new to camp, please download following forms and bring them with you to the first class. Medical History Informed Consent Can’t get to our public camps? You can still experience a lifeSport Fitness bootcamp!! Organize a group of your own with friends, your social clubs or your neighborhood and we’ll come to you! Ask your employer to host a bootcamp at your worksite. If you’re a local teacher, you’re in luck! We offer a specially priced “Faculty Bootcamp” that we bring to campuses after school for the hardworking educators in our service area. Need a one time bootcamp for a special event? We’ve got you covered. We can custom design a one time workout for a corporate meeting, team building event or just as a fun diversion for any small group meeting. Call 408/265-1540 now to have us begin organizing your own lifeSport Fitness bootcamp! Click here if you’d like to have an instructor call or email to discuss bootcamp options with you.

"Thanks for an awesome year of bootcamp. My arms and upper body have never looked better! " J. Hart "When I joined your bootcamp, my condition transformed both physically and mentally. You helped me lose 25 pounds, tone my curves and eat healthier.I will be forever grateful for the healthy new lifestyle that has changed my world. Thank you! " A. Viramontes Incinerating calories with Tabata drills at the Campbell boot camp Loving lunges at Willow Glen boot camp Getting strong at Frank Shamrock's place (Almaden boot camp) There's something for the "core" in every class!! Creating abs of steel at Campbell boot camp (Edith Morley Park)