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Finally! The solution to reversing your “over forty” weight gain is here!
Are you tired of feeling like you’re getting frumpier and heavier with each passing year?
Have you tried exercising and dieting but found that your weight just doesn’t budge?
Yes, it’s true. Your metabolism is changing. You may not be 25 years old any more--but there is NO reason you need to settle for a flabby body, clothes that don’t fit, low energy and poor posture just because you’ve hit that “certain” stage in life!
It’s time to take your body back !
It’s time for………………..
Fit and Fabulous for Boomer Women
Fit and Fabulous is a revolutionary weight loss and strength training program for women developed by Exercise Physiologist and San Jose Personal Trainer, Becky Williamson.
In her 20+ years of helping people lose weight and get fit, Becky has created a unique strength training and cardio program just for women over 40. This program is based on recent scientific research that reveals long hours of cardio may NOT be the best way for women to lose weight!
In the Fit and Fabulous program you will……..
- Achieve a leaner, more youthful physique
- Whittle away ab flab
- Firm your buns
- Improve your strength
- Slow down the aging process
- Improve your posture
- Dramatically improve your energy level
All this is guaranteed…..or your money back!!
During your month-long Fit and Fabulous fat loss journey you will learn:
- The most efficient way to exercise for fat loss (you might be surprised!)
- Exercises you can do at home to accelerate your results
- A better (and quicker) way to do cardio workouts
- Why the diets you’ve tried have failed
- How to boost your metabolism for maximum weight loss
- How to increase your calorie burn, but decrease your exercise time
- How to develop a better relationship with food
This program is THE IDEAL program for the busy boomer woman who wants to look great, feel great and re-define what “mid-life” looks and feels like!
Before you go on another quick-fix diet, before you buy clothing another size larger, before you buy another bottle of over-hyped “fat burning” pills, and certainly before you give up and decide that mid-life weight gain and being frumpy is just part of being over 40, you owe it to yourself to learn the latest techniques that melt body fat and stoke your metabolism.
ACT NOW to be a part of the Fit and Fabulous program being held in Willow Glen!
Class meets on Tuesdays and Thursdays from 6:30-7:20 am at 1205 Pine Ave. (95125)
Tuition for each dress size-changing 4 week camp is only $130.00**
**That’s 8 workouts for LESS than you’d pay for A SINGLE one hour spa treatment!!
Returning clients have the option of receiving $10 off their tuition. You’ll learn all about our “early bird” discount once you become a part of the Fit and Fabulous group!
~ Bette P. , Campbell
PLEASE NOTE: This program is NOT for tire kickers. This program is for women who are sick and tired of feeling out of shape and are eager and willing to do something about it.
Please do NOT apply to this program if you are not able to attend ALL class meetings and give 100% effort in this program.
In order to create the best environment for learning and individualized attention, this program will be limited to 12 participants.
The class will be filled on a first come, first served basis.
Once your payment has been processed, you will receive an information packet via email. If enrollment is full at the time your registration is received you will be put on a waiting list.
P.S. Remember, results are GUARANTEED or your money back! What have you got to lose but unwanted fat and inches???
“My experience with Becky and her boot camp has changed my life forever. It changed my overall attitude and it began to change my self-esteem. I now look forward to exercising and really love it! My weight, body fat and blood sugar levels were very high when I started working with Becky and after six months my doctor said, ‘Keep up the good work, do not stop your program.’ I've lost twelve pounds, and my blood sugar level dropped 15 points, which saved me from going on diabetes medication”.
-Mary R., Los Gatos
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